Whether you are a rookie or seasoned veteran, I can help you get not the best shape of your life for your next competition! I have helped numerous Bodybuilders, Men's Physique, Classic Physique, Bikini and Figure Competitors and will be there with you until the very end. Available also to travel to your competition for additional fee.  

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THE 12-WEEK COMPETITION PREP PROGRAM INCLUDES:

• Customized Training, Nutrition, Cardio and Supplementation plans

• Ongoing physique assessments to target strengths and weaknesses

• Weekly email and phone consultations and progress updates

• Ongoing training, nutrition, cardio and supplementation updates

• Individualized posing and presentation coaching

• Pre contest check-ins and final-hour adjustments

• Post contest analysis