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The 12 Week Body Transformation Program is open to all ages and abilities, you'll be working one-on-one with me as I guide you step-by-step through the entire 12-week period. Whether you are looking to gain muscle, lose fat, get lean and defined or all of the above, this program is for you. 

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12 WEEK BODY TRANSFORMATION INCLUDES: 

 

  • Customized Training, Nutrition, Cardio and Supplementation plans tailored to your specific transformation goal and lifestyle

  • Regularly scheduled email and phone consultations

  • Bi-weekly photo and progress tracking

  • Exercise instruction and education

  • Tips and tricks to help keep you motivated and excited about your transformation

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All services included for athletes getting ready to compete on the stage

 © 2018 Titen Fitness. All rights reserved.

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS.

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desires results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on his website does not guarantee that you will achieve desired results or that you will look like images that might be posted on this website. Please consult your doctor before beginning any exercise or diet program. 

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